Showing posts with label goal setting. Show all posts
Showing posts with label goal setting. Show all posts

Thursday, April 29, 2010

Balance - You Deserve It


Texas springtime is fleeting - it lasts only a few weeks. This year we were lucky that the rain and weather were just right for lovely fields of big, fat Bluebonnets. I spent a whole day to drive to Ennis and enjoy their annual Bluebonnet Trails and Festival. And I note that I took this time off "to smell the flowers" with not a hint of guilt.

Taking charge and getting moving is not only about career, business, and the things we typically consider related to success. At the end of our days, the reckoning will be about the quality of the journey, how much love we brought into the world, and who we became as human beings, not just the accomplishments of a human DO-ing.  

The challenge for most people facing difficult situations, like the current economy or job seeking, is to let go of the fear long enough to create balance in life. It doesn't just happen, we have to make a space and a plan for balance. Maybe frolicking in the wildflowers isn't for you ... but there is something that you enjoy, that takes time, and that you have probably been talking yourself out of doing. 

Find a way to put fun and play into today. Play with a child or a puppy. Get your hands dirty doing something out of your ordinary routine. Sit quietly outdoors and listen to the birds or the sounds of traffic. Breathe.

Take Charge -- Get your Balance -- then Get Moving

Love and light,
Diane




Tuesday, March 23, 2010

“Don’t compromise yourself.  You’re all you’ve got.” ― Janis Joplin

For many years I've used assessments/tools to help my coaching clients "know themselves" behaviorally. The DiSC profile, the Meyers-Briggs, or StrengthsFinder 2.0 provide excellent reports that identify style, communication preference, and personal characteristics and offer action plans for applying the information. Most of these tools share two basic truths -
1. You have to apply the information to benefit from the tool, and
2. A Strength when overused becomes a weakness.

Unfortunately, a time of transition or change is stressful - and in a stressed state we tend to be and become more of what we already are and overuse our strengths. For example: the analytical person tends to over-analyze and avoid action; the expressive and outgoing individual may rely too much on optimism and not enough on strategy and discipline; the stable amiable worker avoids effective reaching-out actions that might "interrupt" or "disturb" someone they might be networking with; and the directive style, focusing on bottom line results (or lack of results), becomes his/her own worst enemy.

Knowing who you are is a first step. The next step is owning the pitfalls of your personal style or perspective on the world and doing actions that don't necessarily feel good or natural.This is the time to grow, to develop new muscles, to use your strengths and natural gifts to their fullest. Are you an introvert? Read "The Introvert Advantage" by Lancy and begin to recognize new ways to be your truest self and still attain your goals.

Are you a "type A" dominant style? Learn to notice the effect your stressed out style has on people around you - that will give you reason to relax with a deep breath and let go of the need to "get it all done right this instant, regardless of consequences."

Don't compromise who you are. DO use all the best of who you are to achieve your goals in the shortest time and with the best results.

Take Charge -- Get Moving!
Love and light,
Diane


Friday, March 5, 2010

Life on Purpose


"Time is limited, so I better wake up every morning fresh and know that I have just one chance to live this particular day right, and to string my days together into a life of action, and purpose."
— Lance Armstrong

Time - Purpose - Action

That says it all, doesn't it? Most people start with the element of Time to make significant changes in their business, career, or life. Plan your time, save time, do more with time, never enough time, make time, spend time ... tick, tick, tick.
The key to Lance Armstrong's success is more than getting a quick start in the morning. Purpose is the driving force that has taken him to the heights of his sport and his life. 

Purpose: to intend, design, resolve to reach a goal/aim.

What is my purpose today? Am I behaving "on Purpose", or just going through the motions? 

Out of these questions, we can get the clarity of Purpose and turbo-charged intention that drives actions to get results. Start today - then do it again tomorrow, and the next day ....

Love and light,
Diane